Cold Immersion

Service Description

Our deliberate cold-exposure protocol offers members unlimited access to our facility and equipment for just $35 a month, providing convenient and professionally supported 15-minute cold-immersion sessions. This structured approach to cold thermogenesis helps stimulate the conversion of white fat into metabolically active brown fat, which can raise resting metabolic rate and support improved energy balance. Regular cold exposure is also associated with enhanced circulation, reduced inflammation, and improved resilience, making this an accessible, science-backed method for boosting overall health and well-being.